BerlinOnHands is more than just a place to train; it’s a community where passion, practice, and progress come together. Founded in 2023 by Flo and Lars, BerlinOnHands was born from their shared love for handstands and their vision to create a welcoming space for enthusiasts of all levels to learn and grow together.
At BerlinOnHands, we believe in the power of community. Whether you’re just starting out or you’re already nailing impressive handstand shapes, our members are united by a shared passion for handstands and a commitment to helping each other improve.
At the heart of our community are our weekly open training sessions, where everyone is welcome to join. These aren’t your average workouts—they’re a blend of focused practice, collaboration, and pure fun. Together, we dive into handstand drills, exchange tips and techniques, and push each other to new limits. We always cap things off with an energizing endurance session that leaves us sweaty, inspired, and ready for more. But it’s not just about the training—it’s about the laughs and the sense of belonging that makes every session something to look forward to.
Beyond our weekly sessions, we also organize specialized workshops led by instructors with unique expertise, offering fresh insights to elevate your handstand game. And when it’s time to go big, there’s nothing like our famous Handstand Hangout—an event that brings together enthusiasts from all over to celebrate, connect, and deepen their practice.
Our atmosphere is all about inclusivity and encouragement. It doesn’t matter if you’re a complete beginner or a seasoned pro—here, everyone is welcome, and everyone belongs. At BerlinOnHands, we’re not just training handstands; we’re building connections, sharing the journey, and discovering how far we can go when we lift each other up.
Join us, and let’s take your handstand practice to the next level—together!
